Searching for an appropriate psychologist, can feel like an overwhelming task at the best of times — but add to that some of the psychological jargon, like Psychodynamic, Gestalt, Systemic, Psychosynthesis and Transactional Analysis, just to name a few — and the search can get downright confusing.
Unless you’re in the field of psychology, it makes sense that you’re not going to know what most psychological approaches mean…which leaves you with two choices,       
 1) Spend time researching different types of therapies to try and figure out which one might be suitable for you personally or                       2) Take a chance. And unfortunately, both of these options come with problems.     
Option 1) Researching, takes up time and energy and with so many models of therapy to read about, it will almost guarantee you a degree at the end of it. And even after all of this, although you might gain a theoretical understanding, it’s still hard to know what the model would be like in practice, like when you’re in a room experiencing the approach.
Option 2) is a gamble. It’s possible you might win and by chance pick a therapist that’s a great fit for you personally and for what you’d like to achieve. However, as we all know with gambling, it’s also possible to lose…but in this case it’s not just time and money you’re losing, it’s maybe also the hope to try again, after a disappointing experience, to find a therapist that is the right fit for you.
Here at The Wholefulness Practice, our mission is to help you to understand your options and to quickly connect you to an appropriate therapist, based on your unique needs and goals. And what we guarantee is the peace of mind to know that every psychologist working within The Wholefulness Practice is thoroughly checked and chosen to ensure high standards of training, experience, temperament, and are all members of official regulating bodies of ethics and conduct.